Change Your Mind, Upgrade Your Life

Limiting beliefs are held in our subconscious mind and are responsible for much of the pain we experience in life. When these limiting beliefs are also core beliefs (programmed before the age of seven) they are so engrained in who we are it’s nearly impossible to break free from the suffering and self-sabotage they induce until we bring awareness to them. What we shed light on we expose, and then we have the opportunity to take our power back. Without awareness we continue on repeating the same patterns, staying stuck in the same situations, self-sabotaging to keep the status quo in our lives.

I will be facilitating a 2-hour workshop on limiting beliefs, guiding you to the awareness of the beliefs that are holding you back and to rewrite them in order to reprogram your subconscious mind for a new version of you. If you’re tired of getting in your…