Sat, Sep 23
|Montréal
September Breath Ceremony: Change Your Mind, Upgrade Your Life
Through an experience of somatic breathwork you will learn to recognize where your core beliefs live in the body, bring awareness to the emotions and sensations attached to them, and guide your body to let go.
Time & Location
Sep 23, 2023, 2:00 PM – 4:00 PM
Montréal, 2637 Rue Masson, Montréal, QC H1Y 1W1, Canada
About the event
Limiting beliefs are held in our subconscious mind and are responsible for much of the pain we experience in life. When these limiting beliefs are also core beliefs (programmed before the age of seven) they are so engrained in who we are it’s nearly impossible to break free from the suffering and self-sabotage they induce until we bring awareness to them. What we shed light on we expose, and then we have the opportunity to take our power back. Without awareness we continue on repeating the same patterns, staying stuck in the same situations, self-sabotaging to keep the status quo in our lives.
Our September breath ceremony will support you in uncovering some of your core beliefs. While very much unconscious, our core beliefs also leave a physical imprint, often felt emotionally or through sensations like tension and anxiety. Through an experience of somatic breathwork you will learn to recognize…